There’s something comforting about a one-pan meal that’s both hearty and healthy.
This Ground Turkey Dinner Recipe brings together lean turkey, vegetables, and orzo pasta in a rich tomato sauce — simple to make and bursting with flavor.
It’s the perfect weeknight dinner when you want something filling, nutritious, and satisfying without spending hours in the kitchen.
Why You’ll Love This Recipe
It’s a complete meal made in one pan — minimal cleanup required.
The combination of ground turkey, tomatoes, and orzo creates a comforting, cozy dish.
It’s packed with protein and wholesome ingredients but still feels indulgent.
The orzo absorbs all the flavors from the sauce, making every bite delicious.
You can easily adjust the seasonings or add extra vegetables to suit your taste.
What You’ll Need (Ingredient Highlights)
Ground turkey is a lean, healthy alternative to beef — perfect for lighter comfort food.
Onion, garlic, and red bell pepper add depth, sweetness, and color.
Diced tomatoes and tomato sauce create a rich, tangy base for the dish.
Orzo pasta cooks right in the sauce, absorbing all the savory flavors.
Parmesan cheese adds creamy richness and a salty finish.
Fresh parsley brightens the dish with freshness and color.
A touch of red pepper flakes adds subtle heat — optional but delicious.
Pro Tips Before You Start
Brown the turkey well — it builds flavor and prevents a bland dish.
Use a large skillet or Dutch oven to give everything space to cook evenly.
Stir the orzo occasionally to prevent it from sticking as it simmers.
Taste the sauce before adding cheese and adjust salt and pepper as needed.
Let the dish rest for a few minutes after cooking — it thickens beautifully.
How to Make Ground Turkey Dinner Recipe
Step 1 – Cook the Turkey and Vegetables
Heat olive oil in a large skillet or Dutch oven over medium heat.
Add the ground turkey and cook until browned, about 5–7 minutes.
Drain excess grease. Add chopped onion and red bell pepper, and cook until softened, another 5–7 minutes.
Stir in garlic and cook for 1 minute until fragrant.
Step 2 – Add the Tomatoes and Seasoning
Pour in diced tomatoes (undrained) and tomato sauce.
Stir to combine. Add oregano, basil, red pepper flakes, salt, and black pepper.
Bring to a gentle simmer and cook for 15 minutes, stirring occasionally.
Step 3 – Add the Orzo and Broth
Stir in orzo pasta and chicken broth.
Make sure the orzo is fully submerged in liquid.
Bring back to a simmer, then cover and cook on low for 15–20 minutes, stirring occasionally, until the orzo is tender and the liquid is absorbed.
Step 4 – Finish the Dish
Remove from heat. Stir in grated Parmesan cheese until melted and creamy.
Taste and adjust seasoning if needed.
Step 5 – Garnish and Serve
Sprinkle with chopped parsley and additional Parmesan cheese if desired. Serve hot and enjoy!
What to Serve It With
Serve with garlic bread or crusty baguette to soak up the sauce.
Pair with a simple green salad or roasted vegetables for balance.
Add a side of steamed broccoli or asparagus for extra greens.
Enjoy with a glass of red wine or sparkling water with lemon.
Variations / Substitutions
Use ground chicken instead of turkey for a similar flavor.
Add zucchini, spinach, or mushrooms for more vegetables.
Substitute orzo with small pasta shapes like ditalini or couscous.
Make it creamy by stirring in a splash of heavy cream or half-and-half.
Top with shredded mozzarella for a baked pasta-style version.
Storage & Leftovers
Store leftovers in an airtight container in the refrigerator for up to 4 days.
Reheat on the stove over low heat with a splash of broth or water to loosen the sauce.
Freeze for up to 2 months in freezer-safe containers. Thaw in the refrigerator overnight before reheating.
Avoid microwaving too long — orzo can overcook and become mushy.
This dish tastes even better the next day as the flavors deepen.
FAQs
Can I use ground chicken instead of turkey?
Yes, ground chicken works perfectly and tastes just as good.
Can I make this recipe ahead of time?
Absolutely, it reheats well and is great for meal prep.
Can I use rice instead of orzo?
You can, but you’ll need to adjust the liquid and cooking time.
Is this dish spicy?
It’s mild by default, but you can add or omit red pepper flakes to suit your taste.
Can I make it dairy-free?
Yes, simply skip the Parmesan cheese or use a dairy-free alternative.
What’s the best way to reheat it?
Reheat on the stove with a splash of broth for best results.
Can I add vegetables?
Definitely — spinach, peas, or diced zucchini all work beautifully.
Can I freeze leftovers?
Yes, store in airtight containers and freeze for up to 2 months.
Can I make it vegetarian?
Replace turkey with cooked lentils or a plant-based protein.
What can I serve it with?
Garlic bread, salad, or roasted veggies all pair perfectly.
Final Thoughts
This Ground Turkey Dinner Recipe is a one-pan wonder — flavorful, wholesome, and comforting.
It’s simple enough for a weeknight yet hearty enough to impress the whole family.
Once you make it, it’ll quickly become a go-to favorite for busy nights.